Tai Chi in Cuyahoga Valley National Park
Come relax and re-energize with Tai Chi, an "internal" Chinese martial art practiced for its many health benefits and mind/body connections. The slow movements and mindful breathing make Tai Chi the perfect exercise for people of all ages and physical abilities.
This will be the SEVENTH YEAR of Tai Chi classes in the Cuyahoga Valley National Park. The setting alone is worth the drive... birds soaring, deer crossing the field, and beautiful sunsets. The Tai Chi is a lot of fun too!
Clip from last year... youtu.be/Yv_EowMwTDw
PLUS, this year classes will be followed by a night hike, 8:15 - 9:30 p.m.
Dress for the weather and note the different evening this year!