Sidebar

Personal Growth Programs

Each program is tailored to your group's goals and needs.

Eastern Healing Therapies

Learn to stimulate self-healing through acupressure, qigong breathing and more. Incorporate these techniques into your ongoing wellness program.

Qigong... Working with the "Energy of Life"

Move, breathe, relax and re-energize your body and your mind with this holistic system for health maintenance and healing.

Polarity Therapy's Energy Exercises

Explore healing and energizing techniques for alleviating discomfort and improving your overall health... for yourself and/or a loved one.

Senior Strength and Balance

This gently paced yet thorough exercise program benefits seniors who want to "stay on their feet" with confidence.

Expanding Your Senses

Weekend nature retreats to refresh the spirit and expand the senses are tailored to your group's abilities and goals.

Hiking Stick Exercises for Health and Self-Defense

Explore techniques that improve postural alignment, range of motion and left/right brain integration, as well as self-defense applications.

Native American Medicine Wheel

Learn to build and walk this "ceremonial center", a place to meditate, contemplate and help strengthen our connection with nature.

Moon Phases and Life Cycles

Explore the energy of the lunar phases as it affects the cycles of nature, our lives, business and more.

For complete program details, contact NG Energy's Nancy Gardner

_{© 2010 NG Energy}